How many calories are in Snack PRINGLES SOUR CREAM & ONION, 70g?

100 g – 536 kcal. 1 pack (70 g) ≈ 375 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,6 g, fat 32 g, carbohydrate 56 g.

Is Snack PRINGLES SOUR CREAM & ONION, 70g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Snack PRINGLES SOUR CREAM & ONION, 70g

70 g

D 29 Poor Salt Energy

536 kcal · 100 g · 1 pack (70 g) ≈ 375 kcal

Healthier picks of the same kind

Buckwheat, lentil with chia seeds and carrots - 36 months 30g MARMALUZI 365 kcal · 100 g 32% fewer kcal less salt Compare → A 89

Hearty organic snack STARTUPER'S UNICORN, 200 g 110 kcal · 100 g 79% fewer kcal less salt Compare → C 68

Hearty organic snack STARTUPER'S PHYTON CODER, 200 g 106 kcal · 100 g 80% fewer kcal less salt Compare → C 68

Apple, plum, vanilla flavored snack DEAR BABY, 36 g 382 kcal · 100 g 29% fewer kcal less salt Compare → C 68

All: snack

Nutrition

100 g and 70 g

536kcal

2243 kJ/ 536 kcal

Whole pack (70 g)

375 kcal

Fat

32 g

54% of energy

Carbohydrates

56 g

42% of energy

Proteins

4,6 g

4% of energy

Nutrition per 100 g and per 70 g pack
Nutrient	100 g	70 g
Energy	2243 kJ/ 536 kcal	375 kcal 19% RI
Fat	32 g	22 g 32% RI
of which saturates	3 g	2.1 g 11% RI
Carbohydrate	56 g	39 g 15% RI
of which sugars	2.4 g	1.7 g 2% RI
Protein	4.6 g	3.2 g 6% RI
Salt	1.4 g	1 g 16% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −6
Saturates −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.9 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

27 ingredients · 13 additives

dehydrated potatoes vegetable oil sunflower oil corn oil rice flour wheat starch corn flour seasoning monosodium glutamate e621 disodium guanylate e627 disodium inosinate e626 onion powder maltodextrin e1400 salt dextrose e1200 sugar sweet whey powder potato starch e412 modified corn starch e1422 citric acid e330 lactic acid e270 malic acid e296 cream flavoring flavoring e635 yeast extract glucose syrup milk proteins

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Snack PRINGLES SOUR CREAM & ONION, 70g?: 100 g – 536 kcal. 1 pack (70 g) ≈ 375 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,6 g, fat 32 g, carbohydrate 56 g.
Is Snack PRINGLES SOUR CREAM & ONION, 70g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

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Snack PRINGLES SOUR CREAM & ONION, 70g

Healthier picks of the same kind

Common questions

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