How many calories are in Smoked processed cheese with ham RAMBYNO, 45%, 250g?

100 g – 267 kcal. 1 pack (250 g) ≈ 668 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12,5 g, fat 20,4 g, carbohydrate 8,5 g.

Is Smoked processed cheese with ham RAMBYNO, 45%, 250g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Smoked processed cheese with ham RAMBYNO, 45%, 250g

250 g

D 18 Poor Saturates Salt Protein

267 kcal · 100 g · 1 pack (250 g) ≈ 668 kcal

Healthier picks of the same kind

Blue mold processed cheese MEMEL BLUE, 40% fat, 140 g 228 kcal · 100 g 15% fewer kcal less saturated fat Compare → D 36

RAMBYNO processed spreadable cheese with black truffles, 50% fat, 160 g 266 kcal · 100 g less salt Compare → D 36

Processed cheese with ham ROKIŠKIO, 23% fat, 175 g 264 kcal · 100 g Compare → D 36

Processed cheese with sticks LA VACHE QUI RIT, 15.5% fat, 175 g 263 kcal · 100 g less saturated fat Compare → D 32

All: processed cheese

Nutrition

100 g and 250 g

267kcal

1120 kJ/ 267 kcal

Whole pack (250 g)

668 kcal

Fat

20,4 g

68% of energy

Carbohydrates

8,5 g

13% of energy

Proteins

12,5 g

19% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1120 kJ/ 267 kcal	668 kcal 33% RI
Fat	20.4 g	51 g 73% RI
of which saturates	10.9 g	27 g 136% RI
Carbohydrate	8.5 g	21 g 8% RI
of which sugars	1.4 g	3.5 g 4% RI
Protein	12.5 g	31 g 63% RI
Salt	0.9 g	2.3 g 38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −3
Saturates −10

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.7 g

Protein / 100 kcal

16%

Sugar of carbs

53%

Saturated of fat

Ingredients

Largest share first

23 ingredients · 10 additives

cheese lean cottage cheese water palm oil cheese products milk salt e252 e252 ferment beta carotene e160a corn starch ham spices sodium nitrite e250 stearic acid e301 glucose sugar maltodextrins spice extracts flavoring e635 whey powder e452 e452 sodium phosphate e339

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Smoked processed cheese with ham RAMBYNO, 45%, 250g?: 100 g – 267 kcal. 1 pack (250 g) ≈ 668 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12,5 g, fat 20,4 g, carbohydrate 8,5 g.
Is Smoked processed cheese with ham RAMBYNO, 45%, 250g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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Smoked processed cheese with ham RAMBYNO, 45%, 250g

Healthier picks of the same kind

Common questions

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