How many calories are in Smoked melted cheese VISIEMS, 40% fat, 330 g?

100 g – 255 kcal. 1 serving (30 g) ≈ 77 kcal. 1 pack (330 g) ≈ 842 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 17,3 g, fat 19 g, carbohydrate 2,5 g.

Is Smoked melted cheese VISIEMS, 40% fat, 330 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Smoked melted cheese VISIEMS, 40% fat, 330 g

330 g

D 18 Poor Salt Saturates Protein

255 kcal · 100 g · 1 serving (30 g) ≈ 77 kcal

Healthier picks of the same kind

Melted cheese SVALIA, 45% fat, 150g 282 kcal · 100 g less salt less saturated fat Compare → A 93

Smoked melted cheese SVALIA, 45% fat, 150g 282 kcal · 100 g less salt less saturated fat Compare → A 93

RAMBYNO melted spreadable cheese with porcini, 50%, 175g 265 kcal · 100 g less salt Compare → D 39

Melted cheese with mold VILVI MEMEL, 40%, 140 g 228 kcal · 100 g 11% fewer kcal less salt Compare → D 36

All: melted cheese

Nutrition

100 g and 330 g

255kcal

1059 kJ / 255 kcal

Whole pack (330 g)

842 kcal

Fat

19 g

68% of energy

Carbohydrates

2,5 g

4% of energy

Proteins

17,3 g

28% of energy

Nutrition per 100 g and per 330 g pack
Nutrient	100 g	330 g
Energy	1059 kJ / 255 kcal	842 kcal 42% RI
Fat	19 g	63 g 90% RI
of which saturates	13,1 g	43 g 216% RI
Carbohydrate	2,5 g	8.3 g 3% RI
of which sugars	2,5 g	8.3 g 9% RI
Protein	17,3 g	57 g 114% RI
Salt	3,06 g	10 g 168% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: cheese

Lowers the score

Salt −11
Energy −3
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.8 g

Protein / 100 kcal

100%

Sugar of carbs

69%

Saturated of fat

Ingredients

Largest share first

7 ingredients · 3 additives

fermented cheese water milk fats whey protein concentrate e452 e452 sodium phosphate e339 sodium citrate e331

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Smoked melted cheese VISIEMS, 40% fat, 330 g?: 100 g – 255 kcal. 1 serving (30 g) ≈ 77 kcal. 1 pack (330 g) ≈ 842 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 17,3 g, fat 19 g, carbohydrate 2,5 g.
Is Smoked melted cheese VISIEMS, 40% fat, 330 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-20

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Smoked melted cheese VISIEMS, 40% fat, 330 g

Healthier picks of the same kind

Common questions

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