How many calories are in Smoked melted cheese product with caraway RAMBYNO, 250 g?

100 g – 245 kcal. 1 pack (250 g) ≈ 613 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13 g, fat 19 g, carbohydrate 5,5 g.

Is Smoked melted cheese product with caraway RAMBYNO, 250 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Smoked melted cheese product with caraway RAMBYNO, 250 g

250 g

D 18 Poor Saturates Salt Protein

245 kcal · 100 g · 1 pack (250 g) ≈ 613 kcal

Healthier picks of the same kind

Melted cheese SVALIA, 45% fat, 150g 282 kcal · 100 g less saturated fat less salt Compare → A 93

Smoked melted cheese SVALIA, 45% fat, 150g 282 kcal · 100 g less saturated fat less salt Compare → A 93

RAMBYNO melted spreadable cheese with porcini, 50%, 175g 265 kcal · 100 g less salt Compare → D 39

Melted cheese with mold VILVI MEMEL, 40%, 140 g 228 kcal · 100 g less saturated fat Compare → D 36

All: melted cheese

Nutrition

100 g and 250 g

245kcal

1018 kJ / 245 kcal

Whole pack (250 g)

613 kcal

Fat

19 g

70% of energy

Carbohydrates

5,5 g

9% of energy

Proteins

13 g

21% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1018 kJ / 245 kcal	613 kcal 31% RI
Fat	19 g	48 g 68% RI
of which saturates	11 g	28 g 138% RI
Carbohydrate	5,5 g	14 g 5% RI
of which sugars	0,8 g	2 g 2% RI
Protein	13 g	33 g 65% RI
Salt	0,87 g	2.2 g 36% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −3
Saturates −10

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.3 g

Protein / 100 kcal

15%

Sugar of carbs

58%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 5 additives

cheese water palm oil cheese products corn starch caraway buttermilk powder salt e452 e452 sodium phosphate e339 beta carotene e160a e252 e252 yeast microbiological ferment

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Smoked melted cheese product with caraway RAMBYNO, 250 g?: 100 g – 245 kcal. 1 pack (250 g) ≈ 613 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13 g, fat 19 g, carbohydrate 5,5 g.
Is Smoked melted cheese product with caraway RAMBYNO, 250 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-06

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Smoked melted cheese product with caraway RAMBYNO, 250 g

Healthier picks of the same kind

Common questions

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