How many calories are in Smoked flavor barbecue sauce POPPAMIES, 410 g?

100 g – 235 kcal. 1 pack (410 g) ≈ 964 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,1 g, fat 4,6 g, carbohydrate 47,4 g.

Is Smoked flavor barbecue sauce POPPAMIES, 410 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Smoked flavor barbecue sauce POPPAMIES, 410 g

410 g

E 0 Very poor Salt Sugars

235 kcal · 100 g

Healthier picks of the same kind

Classic barbecue sauce HEINZ, 480 g 138 kcal · 100 g 41% fewer kcal less salt Compare → D 29

Barbecue sauce CHIPOTLE KĖDAINIŲ KONSERVAI, 320 g 191 kcal · 100 g 19% fewer kcal less salt Compare → D 29

Barbecue Sauce HELLMANN'S, 250 ml 161 kcal · 100 g 31% fewer kcal less salt Compare → D 14

Barbecue sauce HELLMANN'S, 430 ml 161 kcal · 100 g 32% fewer kcal less salt Compare → E 11

All: barbecue sauce

Nutrition

100 g and 410 g

235kcal

984 kJ / 235 kcal

Whole pack (410 g)

964 kcal

Fat

4,6 g

17% of energy

Carbohydrates

47,4 g

79% of energy

Proteins

2,1 g

4% of energy

Nutrition per 100 g and per 410 g pack
Nutrient	100 g	410 g
Energy	984 kJ / 235 kcal	963 kcal 48% RI
Fat	4.6 g	19 g 27% RI
of which saturates	0.7 g	2.9 g 14% RI
Carbohydrate	47.4 g	194 g 75% RI
of which sugars	41 g	168 g 187% RI
Protein	2.1 g	8.6 g 17% RI
Salt	6.2 g	25 g 424% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Sugars −11
Energy −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.9 g

Protein / 100 kcal

86%

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 2 additives

water sugar tomato paste vinegar e260 thickener e412 salt smoke flavor garlic spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Smoked flavor barbecue sauce POPPAMIES, 410 g?: 100 g – 235 kcal. 1 pack (410 g) ≈ 964 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,1 g, fat 4,6 g, carbohydrate 47,4 g.
Is Smoked flavor barbecue sauce POPPAMIES, 410 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Smoked flavor barbecue sauce POPPAMIES, 410 g

Healthier picks of the same kind

Common questions

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