Smoked cheese sticks 100g
Healthier picks of the same kind
Tearable cheese sticks MIAU, 40% fat, 100g
301 kcal · 100 g
less saturated fat
more protein
Compare →
A
93
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1457 kJ/ 252 kcal |
252 kcal
13% RI
|
| Fat | 28 g |
28 g
40% RI
|
| of which saturates | 17.2 g |
17 g
86% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 2.5 g |
2.5 g
5% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −3
- Saturates −10
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 6 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Smoked cheese sticks 100g?
- 100 g – 252 kcal. 1 pack (100 g) ≈ 252 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,5 g, fat 28 g, carbohydrate 0 g.
- Is Smoked cheese sticks 100g a healthy choice?
- Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-14
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