Smoked cheddar cheese DELI Q Oak
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1725 kJ/ 416 kcal |
4160 kcal
208% RI
|
| Fat | 34 g |
340 g
486% RI
|
| of which saturates | 22 g |
220 g
1100% RI
|
| Carbohydrate | 1,7 g |
17 g
7% RI
|
| of which sugars | 0.1 g |
1 g
1% RI
|
| Protein | 26 g |
260 g
520% RI
|
| Salt | 1,9 g |
19 g
317% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Salt −9
- Energy −5
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Smoked cheddar cheese DELI Q Oak?
- 100 g – 416 kcal. 1 serving (30 g) ≈ 125 kcal. 1 pack (1 kg) ≈ 4160 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 26 g, fat 34 g, carbohydrate 1,7 g.
- Is Smoked cheddar cheese DELI Q Oak a healthy choice?
- Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-25
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