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SIS Energy Oat Bar White Chocolate & Macadamia 70 g

SIS Energy Oat Bar White Chocolate & Macadamia 70 g

70 g
D 21 Poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
400 kcal · 100 g · 1 pack (70 g) ≈ 280 kcal

Healthier picks of the same kind

Oat mini bars 2 types with apples, currants and strawberries, 10 pcs., FRECHE FREUNDE 407 kcal · 100 g more fruit & veg less salt Compare → C 68
Oat mini bars 2 types with carrots, oranges and raspberries, 10 pcs., FRECHE FREUNDE 410 kcal · 100 g more fruit & veg less salt Compare → C 64
Organic oat bar with strawberries and apples ORGANIX, 23 g from 12 months 410 kcal · 100 g more fruit & veg less salt Compare → C 64
Organic oat bar with raspberries and apples ORGANIX, from 12 months, 23 g 411 kcal · 100 g more fruit & veg less salt Compare → C 64
All: oat bar
Nutrition
100 g and 70 g
400kcal
1672 kJ / 400 kcal
Whole pack (70 g)
280 kcal
Fat
12 g
27% of energy
Carbohydrates
57 g
58% of energy
Proteins
15 g
15% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1672 kJ / 400 kcal
280 kcal
14% RI
Fat 12 g
8.4 g
12% RI
of which saturates 3.7 g
2.6 g
13% RI
Carbohydrate 57 g
40 g
15% RI
of which sugars 22 g
15 g
17% RI
Protein 15 g
11 g
21% RI
Fibre 3 g
2.1 g
Salt 0.8 g
0.6 g
9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −6
  • Energy −4
  • Saturates −3
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.8 g
Protein / 100 kcal
39%
Sugar of carbs
31%
Saturated of fat

Common questions

How many calories are in SIS Energy Oat Bar White Chocolate & Macadamia 70 g?
100 g – 400 kcal. 1 pack (70 g) ≈ 280 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15 g, fat 12 g, carbohydrate 57 g.
Is SIS Energy Oat Bar White Chocolate & Macadamia 70 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-12

Show all (34) Every store’s version of the same product

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