Sheep milk yogurt RIANS, lemon flavor
Healthier picks of the same kind
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 445 kJ / 106.36 kcal | |
| Fat | 5.4 g |
8%
|
| of which saturates | 3.6 g |
18%
|
| Carbohydrate | 11.2 g |
4%
|
| of which sugars | 9.3 g |
10%
|
| Protein | 4.2 g |
8%
|
| Salt | 0.11 g |
2%
|
From the product label · updated 2026-10
- Sugars −2
- Energy −1
- Saturates −3
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
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Common questions
- How many calories are in Sheep milk yogurt RIANS, lemon flavor?
- 100 g – 106 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,2 g, fat 5,4 g, carbohydrate 11,2 g.
- Is Sheep milk yogurt RIANS, lemon flavor a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-14
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