Sheep and goat milk cheese MANOURI DOP

Sheep and goat milk cheese MANOURI DOP

Healthier picks of the same kind

Sheep and goat milk cheese with wine 439 kcal · 100 g less salt more protein Compare → D 21
All: sheep and goat milk cheese
100 g / ml
432kcal
1783 kJ / 432 kcal
Fat
42,8 g
89% of energy
Carbohydrates
1 g
1% of energy
Proteins
10,7 g
10% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1783 kJ / 432 kcal
Fat 42.8 g
61%
of which saturates 28.5 g
143%
Carbohydrate 1 g
0%
of which sugars 1 g
1%
Protein 10.7 g
21%
Salt 2.7 g
45%

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: cheese
Lowers the score
  • Salt −13
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.5 g
Protein / 100 kcal
100%
Sugar of carbs
67%
Saturated of fat
Largest share first

4 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Sheep and goat milk cheese MANOURI DOP?
100 g – 432 kcal. 1 serving (30 g) ≈ 130 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,7 g, fat 42,8 g, carbohydrate 1 g.
Is Sheep and goat milk cheese MANOURI DOP a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-14

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