Sheep and goat cheese FETA PDO KISSAS

Sheep and goat cheese FETA PDO KISSAS

Healthier picks of the same kind

Feta cheese SKVN GRIKIOS, 100g 276 kcal · 100 g less salt Compare → D 21
Organic feta cheese BILLA BIO, 150 g 273 kcal · 100 g less salt Compare → D 18
Feta cheese OLYMPUS, 43% fat, 150g 276 kcal · 100 g less salt Compare → D 18
Feta cheese RIMI PLANET, 150g 276 kcal · 100 g less salt Compare → D 18
All: feta cheese
100 g / ml
257kcal
1075 kJ / 256.93 kcal
Fat
21 g
74% of energy
Carbohydrates
0 g
0% of energy
Proteins
17 g
26% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1075 kJ / 256.93 kcal
Fat 21 g
30%
of which saturates 15.7 g
78%
Carbohydrate 0 g
0%
of which sugars 0 g
0%
Protein 17 g
34%
Salt 2.8 g
47%

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: cheese
Lowers the score
  • Salt −13
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.6 g
Protein / 100 kcal
75%
Saturated of fat
Largest share first

5 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Sheep and goat cheese FETA PDO KISSAS?
100 g – 257 kcal. 1 serving (30 g) ≈ 77 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17 g, fat 21 g, carbohydrate 0 g.
Is Sheep and goat cheese FETA PDO KISSAS a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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