Shark catfish fillet, added water Northland 800g
Healthier picks of the same kind
| Nutrient | 100 g | 800 g |
|---|---|---|
| Energy | 188 kJ/ 44 kcal |
352 kcal
18% RI
|
| Fat | 0.7 g |
5.6 g
8% RI
|
| of which saturates | 0.2 g |
1.6 g
8% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 9.4 g |
75 g
150% RI
|
| Salt | 1.3 g |
10 g
173% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −6
- Energy −3
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Shark catfish fillet, added water Northland 800g?
- 100 g – 44 kcal. 1 glass (250 ml) ≈ 110 kcal. 1 pack (800 g) ≈ 352 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 9,4 g, fat 0,7 g, carbohydrate 0 g.
- Is Shark catfish fillet, added water Northland 800g a healthy choice?
- Health grade C (44 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-01
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