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Sesame Seed Crackers CROCO, 150 g

Sesame Seed Crackers CROCO, 150 g

150 g
D 25 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
500 kcal · 100 g · 1 pack (150 g) ≈ 750 kcal

Healthier picks of the same kind

Crackers with sesame seeds 351 kcal · 100 g 30% fewer kcal less salt Compare → B 75
Crackers GAIDELIS, sour cream and onion flavor, 72 g 497 kcal · 100 g less salt more fruit & veg Compare → B 71
Crackers GAIDELIS MINI sour cream and onion flavor, 72 g 481 kcal · 100 g less salt more fruit & veg Compare → B 71
Crackers GAIDELIS MINI cheese flavor, 72 g 492 kcal · 100 g less salt more fruit & veg Compare → B 71
All: cracker
Nutrition
100 g and 150 g
Nutrition taken from open internet sources, not from the store label.
500kcal
2092 kJ / 500 kcal
Whole pack (150 g)
750 kcal
Fat
25 g
45% of energy
Carbohydrates
60 g
47% of energy
Proteins
10 g
8% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 2092 kJ / 500 kcal
750 kcal
38% RI
Fat 25 g
38 g
54% RI
of which saturates 3 g
4.5 g
23% RI
Carbohydrate 60 g
90 g
35% RI
of which sugars 1 g
1.5 g
2% RI
Protein 10 g
15 g
30% RI
Salt 1.5 g
2.3 g
38% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Energy −6
  • Saturates −2
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.0 g
Protein / 100 kcal
2%
Sugar of carbs
12%
Saturated of fat

Common questions

How many calories are in Sesame Seed Crackers CROCO, 150 g?
100 g – 500 kcal. 1 pack (150 g) ≈ 750 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 25 g, carbohydrate 60 g.
Is Sesame Seed Crackers CROCO, 150 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-15

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