Semi-soft cheese SAINT NECTAIRE PDO CANTOREL, 45% fat, 1 kg
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1390 kJ / 335 kcal |
3350 kcal
168% RI
|
| Fat | 27 g |
270 g
386% RI
|
| of which saturates | 19 g |
190 g
950% RI
|
| Carbohydrate | 1 g |
10 g
4% RI
|
| of which sugars | 0.5 g |
5 g
6% RI
|
| Protein | 22 g |
220 g
440% RI
|
| Salt | 1.8 g |
18 g
300% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −8
- Energy −4
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Semi-soft cheese SAINT NECTAIRE PDO CANTOREL, 45% fat, 1 kg?
- 100 g – 335 kcal. 1 serving (30 g) ≈ 101 kcal. 1 pack (1 kg) ≈ 3350 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 22 g, fat 27 g, carbohydrate 1 g.
- Is Semi-soft cheese SAINT NECTAIRE PDO CANTOREL, 45% fat, 1 kg a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-01
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.