Semi-hard cheese DVARO, 50% fat, 1 kg
Healthier picks of the same kind
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1471 kJ/ 355 kcal |
3550 kcal
178% RI
|
| Fat | 28.5 g |
285 g
407% RI
|
| of which saturates | 19 g |
190 g
950% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 24.5 g |
245 g
490% RI
|
| Salt | 1.6 g |
16 g
267% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Energy −4
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Semi-hard cheese DVARO, 50% fat, 1 kg?
- 100 g – 355 kcal. 1 serving (30 g) ≈ 107 kcal. 1 pack (1 kg) ≈ 3550 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 24,5 g, fat 28,5 g, carbohydrate 0 g.
- Is Semi-hard cheese DVARO, 50% fat, 1 kg a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-27
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.