Seedless raisins AWAKE, 400 g
Healthier picks of the same kind
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1211 kJ/ 285 kcal |
1140 kcal
57% RI
|
| Fat | 0.1 g |
0.4 g
1% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 67.8 g |
271 g
104% RI
|
| of which sugars | 59.2 g |
237 g
263% RI
|
| Protein | 2.3 g |
9.2 g
18% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −15
- Energy −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Seedless raisins AWAKE, 400 g?
- 100 g – 285 kcal. 1 pack (400 g) ≈ 1140 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,3 g, fat 0,1 g, carbohydrate 67,8 g.
- Is Seedless raisins AWAKE, 400 g a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-23
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