Seafood cocktail R SEAFOOD ASC
Healthier picks of the same kind
| Nutrient | 100 g | 170 g |
|---|---|---|
| Energy | 341 kJ/ 81 kcal |
138 kcal
7% RI
|
| Fat | 0.9 g |
1.5 g
2% RI
|
| of which saturates | 0.5 g |
0.9 g
4% RI
|
| Carbohydrate | 3.2 g |
5.4 g
2% RI
|
| of which sugars | 0.5 g |
0.9 g
1% RI
|
| Protein | 14.9 g |
25 g
51% RI
|
| Salt | 1.2 g |
2 g
34% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −8
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Seafood cocktail R SEAFOOD ASC?
- 100 g – 81 kcal. 1 pack (170 g) ≈ 138 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14,9 g, fat 0,9 g, carbohydrate 3,2 g.
- Is Seafood cocktail R SEAFOOD ASC a healthy choice?
- Health grade E (6 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-01
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