How many calories are in Sauce sweet ginger chilli garlic Australian, 455 ml?

100 g – 176 kcal. 1 glass (250 ml) ≈ 440 kcal. 1 pack (455 ml) ≈ 801 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,6 g, fat 0,4 g, carbohydrate 42 g.

Is Sauce sweet ginger chilli garlic Australian, 455 ml a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sauce sweet ginger chilli garlic Australian, 455 ml

455 ml

D 14 Poor Sugars Salt

176 kcal · 100 ml · 1 glass (250 ml) ≈ 440 kcal

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Vegetable salad with sweet and sour sauce, 200 g 118 kcal · 100 g 33% fewer kcal less sugar Compare → A 82

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All: Sauce sweet

Nutrition

100 ml and 455 ml

176kcal

749 kJ / 176 kcal

Whole pack (455 ml)

801 kcal

Fat

0,4 g

2% of energy

Carbohydrates

42 g

97% of energy

Proteins

0,6 g

1% of energy

Nutrition per 100 ml and per 455 ml pack
Nutrient	100 ml	455 ml
Energy	749 kJ / 176 kcal	801 kcal 40% RI
Fat	0.4 g	1.8 g 3% RI
of which saturates	0.4 g	1.8 g 9% RI
Carbohydrate	42 g	191 g 74% RI
of which sugars	40 g	182 g 202% RI
Protein	0.59 g	2.7 g 5% RI
Salt	1.17 g	5.3 g 89% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −11
Energy −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

95%

Sugar of carbs

100%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 5 additives

sugar cane sugar water spirit vinegar jalapeno pepper puree dried garlic ginger dried chili peppers sugar coloring agent e120 paprika extract e160c thickener e412 xanthan gum e415 salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sauce sweet ginger chilli garlic Australian, 455 ml?: 100 g – 176 kcal. 1 glass (250 ml) ≈ 440 kcal. 1 pack (455 ml) ≈ 801 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,6 g, fat 0,4 g, carbohydrate 42 g.
Is Sauce sweet ginger chilli garlic Australian, 455 ml a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-08

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Sauce sweet ginger chilli garlic Australian, 455 ml

Healthier picks of the same kind

Common questions

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