How many calories are in Sauce SAMYANG BULDAK CARBONARA, 165 g?

100 g – 346 kcal. 1 pack (165 g) ≈ 571 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,1 g, fat 17 g, carbohydrate 44 g.

Is Sauce SAMYANG BULDAK CARBONARA, 165 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sauce SAMYANG BULDAK CARBONARA, 165 g

165 g

E 0 Very poor Salt Sugars

346 kcal · 100 g · 1 pack (165 g) ≈ 571 kcal

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All: Sauce

Nutrition

100 g and 165 g

346kcal

1449 kJ/ 346 kcal

Whole pack (165 g)

571 kcal

Fat

17 g

44% of energy

Carbohydrates

44 g

51% of energy

Proteins

4,1 g

5% of energy

Nutrition per 100 g and per 165 g pack
Nutrient	100 g	165 g
Energy	1449 kJ/ 346 kcal	571 kcal 29% RI
Fat	17 g	28 g 40% RI
of which saturates	5,4 g	8.9 g 45% RI
Carbohydrate	44 g	73 g 28% RI
of which sugars	20 g	33 g 37% RI
Protein	4,1 g	6.8 g 14% RI
Salt	3,5 g	5.8 g 96% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −17
Sugars −5
Energy −4
Saturates −5

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

45%

Sugar of carbs

32%

Saturated of fat

Ingredients

Largest share first

44 ingredients · 15 additives

water sugar cream high fructose corn syrup whey skim milk powder garlic soybean oil yeast extract powder corn syrup dextrin maltodextrin e1400 salt hydrolyzed soy proteins onions soy sauce spices paprika oleoresin corn oil lactose butter paprika color hydroxypropylmethylcellulose e464 lactic acid e270 artificial chicken flavor modified cheddar cheese cheese sodium citrate e331 sodium phosphate wheat starch modified tapioca starch e1442 mozzarella cheese sodium caseinate e554 corn starch inactive lactococcus powder rice flour gum arabic e414 silicon dioxide e551 green tea extract artificial milk flavor xanthan gum e415 palm oil coconut oil whole milk powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sauce SAMYANG BULDAK CARBONARA, 165 g?: 100 g – 346 kcal. 1 pack (165 g) ≈ 571 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,1 g, fat 17 g, carbohydrate 44 g.
Is Sauce SAMYANG BULDAK CARBONARA, 165 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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Sauce SAMYANG BULDAK CARBONARA, 165 g

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Common questions

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