Healthier picks of the same kind

Sandwich with chicken RIMI, 150 g 204 kcal · 100 g 28% fewer kcal less salt Compare → C 68
Sandwich with chicken POLAR, 160 g 233 kcal · 100 g 18% fewer kcal less salt Compare → C 61
All: chicken sandwich
100 g and 260 g
283kcal
1184 kJ/ 283 kcal
Whole pack (260 g)
736 kcal
Fat
13 g
42% of energy
Carbohydrates
32 g
46% of energy
Proteins
8,8 g
12% of energy
Nutrition per 100 g and per 260 g pack
Nutrient 100 g 260 g
Energy 1184 kJ/ 283 kcal
736 kcal
37% RI
Fat 13 g
34 g
48% RI
of which saturates 1.9 g
4.9 g
25% RI
Carbohydrate 32 g
83 g
32% RI
of which sugars 6.5 g
17 g
19% RI
Protein 8.8 g
23 g
46% RI
Salt 1.4 g
3.6 g
61% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −1
  • Energy −3
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.1 g
Protein / 100 kcal
20%
Sugar of carbs
15%
Saturated of fat
How many calories are in Sandwich with chicken GIGA, 260g?
100 g – 283 kcal. 1 pack (260 g) ≈ 736 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,8 g, fat 13 g, carbohydrate 32 g.
Is Sandwich with chicken GIGA, 260g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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