All: Sandwich bars
100 g and 400 g
552kcal
2318.3 kJ / 552.4 kcal
Whole pack (400 g)
2208 kcal
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 2318.3 kJ / 552.4 kcal
2210 kcal
110% RI
Fat 22.6 g
90 g
129% RI
of which saturates 7.3 g
29 g
146% RI
Carbohydrate 78.5 g
314 g
121% RI
of which sugars 28.9 g
116 g
128% RI
Protein 0.08 g
0.3 g
1% RI
Salt 0.2 g
0.8 g
13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Sugars −8
  • Energy −6
  • Saturates −7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.0 g
Protein / 100 kcal
37%
Sugar of carbs
32%
Saturated of fat
How many calories are in Sandwich bars, 400 g?
100 g – 552 kcal. 1 pack (400 g) ≈ 2208 kcal.
Is Sandwich bars, 400 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-08

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.