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Salty wheat with dill OHO!, 35 g

Salty wheat with dill OHO!, 35 g

35 g
E 4 Very poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
500 kcal · 100 g · 1 pack (35 g) ≈ 175 kcal

Healthier picks of the same kind

Wheat Snack SNACK, 400 g 333 kcal · 100 g 33% fewer kcal less saturated fat Compare → D 25
Crispy wheat snack ESTRELLA, bacon flavor, 110 g 492 kcal · 100 g less salt Compare → E 7
Salty wheat OHO!, sour cream and onion flavor, 35 g 497 kcal · 100 g Compare → E 7
Bacon flavored wheat snack ESTRELLA, 110g 492 kcal · 100 g less salt Compare → E 7
All: wheat snack
Nutrition
100 g and 35 g
500kcal
2091 kJ / 500 kcal
Whole pack (35 g)
175 kcal
Fat
26 g
47% of energy
Carbohydrates
55 g
45% of energy
Proteins
10 g
8% of energy
Nutrition per 100 g and per 35 g pack
Nutrient 100 g 35 g
Energy 2091 kJ / 500 kcal
175 kcal
9% RI
Fat 26 g
9.1 g
13% RI
of which saturates 2.6 g
0.9 g
5% RI
Carbohydrate 55 g
19 g
7% RI
of which sugars 3.1 g
1.1 g
1% RI
Protein 10 g
3.5 g
7% RI
Salt 2.63 g
0.9 g
15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −13
  • Energy −6
  • Saturates −2
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.0 g
Protein / 100 kcal
6%
Sugar of carbs
10%
Saturated of fat
Ingredients
Largest share first

16 ingredients · 7 additives

puffed wheat rapeseed oil spice mixture salt wheat flour buttermilk powder whey powder nonfat milk powder flavor enhancer mononatrium glutamate dried dill parsley lactic acid e270 calcium lactate e327 citric acid e330 color curcumin flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Salty wheat with dill OHO!, 35 g?
100 g – 500 kcal. 1 pack (35 g) ≈ 175 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 26 g, carbohydrate 55 g.
Is Salty wheat with dill OHO!, 35 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-12

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