| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1657 kJ/ 392 kcal |
980 kcal
49% RI
|
| Fat | 5.5 g |
14 g
20% RI
|
| of which saturates | 2.7 g |
6.8 g
34% RI
|
| Carbohydrate | 72 g |
180 g
69% RI
|
| of which sugars | 1.6 g |
4 g
4% RI
|
| Protein | 12 g |
30 g
60% RI
|
| Salt | 2.5 g |
6.3 g
104% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 3 additives
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Added by a community member · 2026-08-30
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