All: Salty puffs
100 g and 300 g
424kcal
1775 kJ / 424 kcal
Whole pack (300 g)
1272 kcal
Fat
19 g
42% of energy
Carbohydrates
50 g
49% of energy
Proteins
9 g
9% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 1775 kJ / 424 kcal
1272 kcal
64% RI
Fat 19 g
57 g
81% RI
of which saturates 8,4 g
25 g
126% RI
Carbohydrate 50 g
150 g
58% RI
of which sugars 0,7 g
2.1 g
2% RI
Protein 9 g
27 g
54% RI
Salt 2,4 g
7.2 g
120% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −11
  • Energy −5
  • Saturates −8
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.1 g
Protein / 100 kcal
1%
Sugar of carbs
44%
Saturated of fat
Largest share first

3 ingredients · 1 additive

Tap an ingredient to see every product that contains it.

How many calories are in Salty puffs CLEVER, 3x100 g?
100 g – 424 kcal. 1 pack (300 g) ≈ 1272 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9 g, fat 19 g, carbohydrate 50 g.
Is Salty puffs CLEVER, 3x100 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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