Rye-wheat bread with flax seeds JŪRATĖS DUONA
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1240 kJ / 296,37 kcal | |
| of which saturates | 0.5 g |
3%
|
| Carbohydrate | 53 g |
20%
|
| of which sugars | 6.1 g |
7%
|
| Protein | 8.2 g |
16%
|
| Fibre | 6 g | |
| Salt | 0.6 g |
10%
|
From the product label · updated 2026-10
- Salt −2
- Sugars −1
- Energy −3
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Rye-wheat bread with flax seeds JŪRATĖS DUONA?
- 100 g – 296 kcal.
- Is Rye-wheat bread with flax seeds JŪRATĖS DUONA a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-09
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