Rye Bread Crisps FINN CRISP, 200g
Healthier picks of the same kind
Organic Whole Grain Rye Bread with Sunflower Seeds, 400 g
278 kcal · 100 g
18% fewer kcal
more fruit & veg
Compare →
A
82
Black rye sliced bread with sunflower seeds AGOTOS, 375 g
266 kcal · 100 g
22% fewer kcal
more fruit & veg
Compare →
A
82
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1429 kJ/ 339 kcal |
678 kcal
34% RI
|
| Fat | 2.6 g |
5.2 g
7% RI
|
| of which saturates | 0.4 g |
0.8 g
4% RI
|
| Carbohydrate | 59 g |
118 g
45% RI
|
| of which sugars | 1.6 g |
3.2 g
4% RI
|
| Protein | 10 g |
20 g
40% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Rye Bread Crisps FINN CRISP, 200g?
- 100 g – 339 kcal. 1 pack (200 g) ≈ 678 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10 g, fat 2,6 g, carbohydrate 59 g.
- Is Rye Bread Crisps FINN CRISP, 200g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-25
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.