How many calories are in Rustic dumplings JUDEX, 1 kg?

100 g – 225 kcal. 1 pack (1 kg) ≈ 2250 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,1 g, fat 3,2 g, carbohydrate 40 g.

Is Rustic dumplings JUDEX, 1 kg a healthy choice?

Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Rustic dumplings JUDEX, 1 kg

1 kg

A 79 Excellent Protein

225 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g more fruit & veg Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 32% fewer kcal more fruit & veg Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g more protein Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 35% fewer kcal more fruit & veg Compare → A 82

All: dumpling

Nutrition

100 g and 1 kg

225kcal

951 kJ / 225 Kcal

Whole pack (1 kg)

2250 kcal

Fat

3,2 g

13% of energy

Carbohydrates

40 g

72% of energy

Proteins

8,1 g

15% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	951 kJ / 225 Kcal	2250 kcal 113% RI
Fat	3,2 g	32 g 46% RI
of which saturates	0,51 g	5.1 g 26% RI
Carbohydrate	40 g	400 g 154% RI
of which sugars	0,6 g	6 g 7% RI
Protein	8,1 g	81 g 162% RI
Salt	0,4 g	4 g 67% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

A 79

Excellent

79 out of 100 · Judged as: food

Lowers the score

Salt −1
Energy −2

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.6 g

Protein / 100 kcal

Sugar of carbs

16%

Saturated of fat

Ingredients

Largest share first

11 ingredients · No additives

dough wheat flour water rapeseed oil filling mechanically separated chicken textured soy proteins onions salt spices black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Rustic dumplings JUDEX, 1 kg?: 100 g – 225 kcal. 1 pack (1 kg) ≈ 2250 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,1 g, fat 3,2 g, carbohydrate 40 g.
Is Rustic dumplings JUDEX, 1 kg a healthy choice?: Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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Rustic dumplings JUDEX, 1 kg

Healthier picks of the same kind

Common questions

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