How many calories are in Royal dumplings LIŪTUKAS IR KO, 800 g?

100 g – 316 kcal. 1 pack (800 g) ≈ 2528 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 13,8 g, carbohydrate 35,8 g.

Is Royal dumplings LIŪTUKAS IR KO, 800 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Royal dumplings LIŪTUKAS IR KO, 800 g

800 g

D 32 Poor Salt Saturates Protein

316 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g 30% fewer kcal more fruit & veg Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 52% fewer kcal more fruit & veg Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g 29% fewer kcal less salt Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 54% fewer kcal more fruit & veg Compare → A 82

All: dumpling

Nutrition

100 g and 800 g

316kcal

1325 kJ / 316 kcal

Whole pack (800 g)

2528 kcal

Fat

13,8 g

40% of energy

Carbohydrates

35,8 g

46% of energy

Proteins

11 g

14% of energy

Nutrition per 100 g and per 800 g pack
Nutrient	100 g	800 g
Energy	1325 kJ / 316 kcal	2528 kcal 126% RI
Fat	13,8 g	110 g 158% RI
of which saturates	4,69 g	38 g 188% RI
Carbohydrate	35,8 g	286 g 110% RI
of which sugars	1 g	8 g 9% RI
Protein	11 g	88 g 176% RI
Salt	1,3 g	10 g 173% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −3
Saturates −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.5 g

Protein / 100 kcal

Sugar of carbs

34%

Saturated of fat

Ingredients

Largest share first

10 ingredients · No additives

dough wheat flour drinking water rapeseed oil salt pork chicken onions pea fiber spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Royal dumplings LIŪTUKAS IR KO, 800 g?: 100 g – 316 kcal. 1 pack (800 g) ≈ 2528 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 13,8 g, carbohydrate 35,8 g.
Is Royal dumplings LIŪTUKAS IR KO, 800 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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Royal dumplings LIŪTUKAS IR KO, 800 g

Healthier picks of the same kind

Common questions

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