Rosemary

Rosemary

15 g
D 39 Poor Lowers the score: Saturates Lowers the score: Energy
328 kcal · 100 g · 1 pack (15 g) ≈ 49 kcal

Healthier picks of the same kind

Organic chickpea crackers with rosemary KRIPPU, 80 g 403 kcal · 100 g less saturated fat more protein Compare → B 71
All: Rosemary
100 g and 15 g
328kcal
1352 kJ / 327.6 kcal
Whole pack (15 g)
49 kcal
Fat
15,2 g
57% of energy
Carbohydrates
21,5 g
35% of energy
Proteins
4,9 g
8% of energy
Nutrition per 100 g and per 15 g pack
Nutrient 100 g 15 g
Energy 1352 kJ / 327.6 kcal
49 kcal
2% RI
Fat 15.2 g
2.3 g
3% RI
of which saturates 7.4 g
1.1 g
6% RI
Carbohydrate 21.46 g
3.2 g
1% RI
of which sugars 0 g
0 g
0% RI
Protein 4.88 g
0.7 g
1% RI
Salt 0.13 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Energy −4
  • Saturates −7
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
0%
Sugar of carbs
49%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Rosemary?
100 g – 328 kcal. 1 pack (15 g) ≈ 49 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,9 g, fat 15,2 g, carbohydrate 21,5 g.
Is Rosemary a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-29

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