Roasted rice "Genmai", organic KEIKO, 50 g
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1674 kJ / 395 kcal |
198 kcal
10% RI
|
| Fat | 1.6 g |
0.8 g
1% RI
|
| of which saturates | 0.6 g |
0.3 g
2% RI
|
| Carbohydrate | 84.9 g |
42 g
16% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 9.4 g |
4.7 g
9% RI
|
| Salt | 0.01 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Roasted rice "Genmai", organic KEIKO, 50 g?
- 100 g – 395 kcal. 1 pack (50 g) ≈ 198 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 9,4 g, fat 1,6 g, carbohydrate 84,9 g.
- Is Roasted rice "Genmai", organic KEIKO, 50 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-05
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