Roasted and salted peanuts and other nuts mix NICE BITES, 150 g
Healthier picks of the same kind
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 2577 kJ / 623 kcal |
935 kcal
47% RI
|
| Fat | 52,2 g |
78 g
112% RI
|
| of which saturates | 7,7 g |
12 g
58% RI
|
| Carbohydrate | 12,7 g |
19 g
7% RI
|
| of which sugars | 4,9 g |
7.4 g
8% RI
|
| Protein | 22,1 g |
33 g
66% RI
|
| Salt | 1,1 g |
1.7 g
27% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Sugars −1
- Energy −7
- Saturates −7
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
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Common questions
- How many calories are in Roasted and salted peanuts and other nuts mix NICE BITES, 150 g?
- 100 g – 623 kcal. 1 pack (150 g) ≈ 935 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 22,1 g, fat 52,2 g, carbohydrate 12,7 g.
- Is Roasted and salted peanuts and other nuts mix NICE BITES, 150 g a healthy choice?
- Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-21
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