How many calories are in Roasted and salted peanut kernels NICE BITES, 1 kg?

100 g – 581 kcal. 1 pack (1 kg) ≈ 5810 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 26 g, fat 48,9 g, carbohydrate 9 g.

Is Roasted and salted peanut kernels NICE BITES, 1 kg a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Roasted and salted peanut kernels NICE BITES, 1 kg

1 kg

D 29 Poor Saturates Salt Protein

581 kcal · 100 g

Healthier picks of the same kind

Peanut kernels NICE BITES, 1 kg 547 kcal · 100 g less salt less saturated fat Compare → A 82

Roasted salted peanuts ARIMEX, 1 kg 609 kcal · 100 g less salt less saturated fat Compare → B 71

Peanuts AWAKE, 400 g 609 kcal · 100 g less salt less saturated fat Compare → B 71

Roasted, chopped peanuts RIMI, 90g 612 kcal · 100 g less salt less saturated fat Compare → B 71

All: peanut

Nutrition

100 g and 1 kg

581kcal

2430 kJ / 581 kcal

Whole pack (1 kg)

5810 kcal

Fat

48,9 g

76% of energy

Carbohydrates

9 g

6% of energy

Proteins

26 g

18% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	2430 kJ / 581 kcal	5810 kcal 291% RI
Fat	48,9 g	489 g 699% RI
of which saturates	11 g	110 g 550% RI
Carbohydrate	9 g	90 g 35% RI
of which sugars	7 g	70 g 78% RI
Protein	26 g	260 g 520% RI
Salt	1,5 g	15 g 250% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −7
Sugars −2
Energy −7
Saturates −10

Raises the score

Protein +7
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.5 g

Protein / 100 kcal

78%

Sugar of carbs

22%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 1 additive

peanuts salt rapeseed oil other nuts sesame traces

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Roasted and salted peanut kernels NICE BITES, 1 kg?: 100 g – 581 kcal. 1 pack (1 kg) ≈ 5810 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 26 g, fat 48,9 g, carbohydrate 9 g.
Is Roasted and salted peanut kernels NICE BITES, 1 kg a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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Roasted and salted peanut kernels NICE BITES, 1 kg

Healthier picks of the same kind

Common questions

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