How many calories are in Roasted almonds with honey NICE BITES, 1 kg?

100 g – 532 kcal. 1 pack (1 kg) ≈ 5320 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13,3 g, fat 33 g, carbohydrate 42,2 g.

Is Roasted almonds with honey NICE BITES, 1 kg a healthy choice?

Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Roasted almonds with honey NICE BITES, 1 kg

1 kg

C 43 Average Sugars Energy Protein

532 kcal · 100 g

Healthier picks of the same kind

Shelled almonds AWAKE, 400 g 550 kcal · 100 g less sugar more protein Compare → A 86

Shelled almonds AWAKE, 150 g 550 kcal · 100 g less sugar more protein Compare → A 86

Almonds 579 kcal · 100 g less sugar more protein Compare → A 82

Organic almonds ARIMEX, 150 g 611 kcal · 100 g less sugar more protein Compare → A 82

All: almond

Nutrition

100 g and 1 kg

532kcal

2216 kJ / 532 kcal

Whole pack (1 kg)

5320 kcal

Fat

33 g

57% of energy

Carbohydrates

42,2 g

33% of energy

Proteins

13,3 g

10% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	2216 kJ / 532 kcal	5320 kcal 266% RI
Fat	33 g	330 g 471% RI
of which saturates	3,3 g	33 g 165% RI
Carbohydrate	42,2 g	422 g 162% RI
of which sugars	41 g	410 g 456% RI
Protein	13,3 g	133 g 266% RI
Salt	0,01 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 43

Average

43 out of 100 · Judged as: food

Lowers the score

Sugars −11
Energy −6
Saturates −3

Raises the score

Protein +5
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.5 g

Protein / 100 kcal

97%

Sugar of carbs

10%

Saturated of fat

Ingredients

Largest share first

6 ingredients · 3 additives

almonds sugar coconut oil honey gum arabic e414 flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Roasted almonds with honey NICE BITES, 1 kg?: 100 g – 532 kcal. 1 pack (1 kg) ≈ 5320 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13,3 g, fat 33 g, carbohydrate 42,2 g.
Is Roasted almonds with honey NICE BITES, 1 kg a healthy choice?: Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Roasted almonds with honey NICE BITES, 1 kg

Healthier picks of the same kind

Common questions

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