How many calories are in Rice snack cheese flavor TASTEES WASABI, 65 g?

100 g – 450 kcal. 1 pack (65 g) ≈ 293 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,6 g, fat 25 g, carbohydrate 52 g.

Is Rice snack cheese flavor TASTEES WASABI, 65 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Rice snack cheese flavor TASTEES WASABI, 65 g

65 g

D 29 Poor Salt Energy

450 kcal · 100 g · 1 pack (65 g) ≈ 293 kcal

Healthier picks of the same kind

Frozen snack set AMERICAN CLASSIC, 410 g 264 kcal · 100 g 41% fewer kcal less salt Compare → C 50

Fruit and nut snack GREENZ APRICOT, 30 g 362 kcal · 100 g 20% fewer kcal less salt Compare → C 43

Nutrend Enduro Snack Gel tube Apricot 75 g 157 kcal · 100 g 65% fewer kcal less salt Compare → D 39

Nutrend CARBOSNACK GEL Apricot 50 g 252 kcal · 100 g 44% fewer kcal less salt Compare → D 39

All: Rice snack

Nutrition

100 g and 65 g

450kcal

1923 kJ/ 450 kcal

Whole pack (65 g)

293 kcal

Fat

25 g

49% of energy

Carbohydrates

52 g

45% of energy

Proteins

6,6 g

6% of energy

Nutrition per 100 g and per 65 g pack
Nutrient	100 g	65 g
Energy	1923 kJ/ 450 kcal	293 kcal 15% RI
Fat	25 g	16 g 23% RI
of which saturates	2.6 g	1.7 g 8% RI
Carbohydrate	52 g	34 g 13% RI
of which sugars	2.8 g	1.8 g 2% RI
Protein	6.6 g	4.3 g 9% RI
Salt	1.5 g	1 g 16% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −5
Saturates −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

Sugar of carbs

10%

Saturated of fat

Ingredients

Largest share first

24 ingredients · 6 additives

rice rapeseed oil whey protein powder cheddar flavoring milk milk solids cheese solids pasteurized milk salt ferments enzymes wasabi flavoring sugar parsley onion powder rice flour yeast extract garlic powder flavoring e635 citric acid e330 silicon dioxide e551 spice extract chili paprika

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Rice snack cheese flavor TASTEES WASABI, 65 g?: 100 g – 450 kcal. 1 pack (65 g) ≈ 293 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,6 g, fat 25 g, carbohydrate 52 g.
Is Rice snack cheese flavor TASTEES WASABI, 65 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-13

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Rice snack cheese flavor TASTEES WASABI, 65 g

Healthier picks of the same kind

Common questions

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