Rice salad with crab flavor sticks, 300 g

Rice salad with crab flavor sticks, 300 g

300 g
All: Rice salad
100 g and 300 g
240kcal
1004 kJ/ 240 kcal
Whole pack (300 g)
720 kcal
Fat
11,8 g
45% of energy
Carbohydrates
28,7 g
48% of energy
Proteins
4,3 g
7% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 1004 kJ/ 240 kcal
720 kcal
36% RI
Fat 11.8 g
35 g
51% RI
of which saturates 1 g
3 g
15% RI
Carbohydrate 28.7 g
86 g
33% RI
of which sugars 2.9 g
8.7 g
10% RI
Protein 4.3 g
13 g
26% RI
Salt 1 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −2
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
10%
Sugar of carbs
8%
Saturated of fat
How many calories are in Rice salad with crab flavor sticks, 300 g?
100 g – 240 kcal. 1 pack (300 g) ≈ 720 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,3 g, fat 11,8 g, carbohydrate 28,7 g.
Is Rice salad with crab flavor sticks, 300 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

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