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Rice noodles with vegetables MAMA, 55 g

Rice noodles with vegetables MAMA, 55 g

55 g
E 7 Very poor Lowers the score: Salt Lowers the score: Energy Raises the score: Fruit, vegetables, nuts
358 kcal · 100 g · 1 pack (55 g) ≈ 197 kcal

Healthier picks of the same kind

Organic Noodles DIET-FOOD VERMICELLI, 385 g 7 kcal · 100 g 98% fewer kcal less salt Compare → A 79
Noodles KNORR with Bolognese sauce, 60 g 91 kcal · 100 g 75% fewer kcal less salt Compare → C 68
Beef flavor Ramen noodles MAGGI, 90 g 80 kcal · 100 g 78% fewer kcal less salt Compare → C 68
Noodles MAGGI 5 MINUTES CARBONARA, 50 g 76 kcal · 100 g 79% fewer kcal less salt Compare → C 68
All: noodle
Nutrition
100 g and 55 g
358kcal
1498 kJ/ 358 kcal
Whole pack (55 g)
197 kcal
Fat
5,1 g
13% of energy
Carbohydrates
72 g
81% of energy
Proteins
5,7 g
6% of energy
Nutrition per 100 g and per 55 g pack
Nutrient 100 g 55 g
Energy 1498 kJ/ 358 kcal
197 kcal
10% RI
Fat 5.1 g
2.8 g
4% RI
of which saturates 1.8 g
1 g
5% RI
Carbohydrate 72 g
40 g
15% RI
of which sugars 7 g
3.9 g
4% RI
Protein 5.7 g
3.1 g
6% RI
Salt 4.6 g
2.5 g
42% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −2
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.6 g
Protein / 100 kcal
10%
Sugar of carbs
35%
Saturated of fat

Common questions

How many calories are in Rice noodles with vegetables MAMA, 55 g?
100 g – 358 kcal. 1 pack (55 g) ≈ 197 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,7 g, fat 5,1 g, carbohydrate 72 g.
Is Rice noodles with vegetables MAMA, 55 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-16

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