How many calories are in Rice flour GALINTA, 1 kg?

100 g – 352 kcal. 1 pack (1 kg) ≈ 3520 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7 g, fat 0,7 g, carbohydrate 76 g.

Is Rice flour GALINTA, 1 kg a healthy choice?

Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Rice flour GALINTA, 1 kg

1 kg

B 71 Good Energy

352 kcal · 100 g

Healthier picks of the same kind

Rice flour NATURALISIMO, gluten-free, 900 g 345 kcal · 100 g Compare → B 75

Gluten-Free Rice Flour NATURALISIMO, 900 g 345 kcal · 100 g Compare → B 75

Rice flour, whole grain, biodynamic BAUCK MÜHLE, 500 g 352 kcal · 100 g Compare → B 75

All: rice flour

Nutrition

100 g and 1 kg

352kcal

1493.00 kJ / 352.00 Kcal

Whole pack (1 kg)

3520 kcal

Fat

0,7 g

2% of energy

Carbohydrates

76 g

90% of energy

Proteins

7 g

8% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1493.00 kJ / 352.00 Kcal	3520 kcal 176% RI
Fat	0.7 g	7 g 10% RI
of which saturates	0.2 g	2 g 10% RI
Carbohydrate	76 g	760 g 292% RI
of which sugars	0.5 g	5 g 6% RI
Protein	7 g	70 g 140% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Energy −4

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.0 g

Protein / 100 kcal

Sugar of carbs

29%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

rice flour

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Rice flour GALINTA, 1 kg?: 100 g – 352 kcal. 1 pack (1 kg) ≈ 3520 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7 g, fat 0,7 g, carbohydrate 76 g.
Is Rice flour GALINTA, 1 kg a healthy choice?: Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

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Rice flour GALINTA, 1 kg

Healthier picks of the same kind

Common questions

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