Rice cereals with strawberry flavor OHO, 325 g

Rice cereals with strawberry flavor OHO, 325 g

325 g
All: Rice cereals
100 g and 325 g
385kcal
1634 kJ/ 385 kcal
Whole pack (325 g)
1251 kcal
Fat
2,4 g
6% of energy
Carbohydrates
83 g
87% of energy
Proteins
6,7 g
7% of energy
Nutrition per 100 g and per 325 g pack
Nutrient 100 g 325 g
Energy 1634 kJ/ 385 kcal
1251 kcal
63% RI
Fat 2.4 g
7.8 g
11% RI
of which saturates 0.3 g
1 g
5% RI
Carbohydrate 83 g
270 g
104% RI
of which sugars 27 g
88 g
98% RI
Protein 6.7 g
22 g
44% RI
Salt 0.7 g
2.3 g
38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −7
  • Energy −4
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
33%
Sugar of carbs
13%
Saturated of fat
How many calories are in Rice cereals with strawberry flavor OHO, 325 g?
100 g – 385 kcal. 1 pack (325 g) ≈ 1251 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,7 g, fat 2,4 g, carbohydrate 83 g.
Is Rice cereals with strawberry flavor OHO, 325 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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