How many calories are in Red beans with corn in sauce BONDUELLE, 492 g?

100 g – 107 kcal. 1 pack (492 g) ≈ 526 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4 g, fat 2,8 g, carbohydrate 14,7 g.

Is Red beans with corn in sauce BONDUELLE, 492 g a healthy choice?

Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Red beans with corn in sauce BONDUELLE, 492 g

492 g

B 75 Good Salt Fruit, vegetables, nuts

107 kcal · 100 g

Healthier picks of the same kind

Steamed red beans GLOBUS, 326 g 109 kcal · 100 g less salt more protein Compare → A 96

Red beans GLOBUS prepared, 212ml/150g 109 kcal · 100 g less salt more protein Compare → A 96

Red beans, BILLA, 425 ml 73 kcal · 100 g 32% fewer kcal less salt Compare → A 96

Organic red beans WELL DONE, 425 g 108 kcal · 100 g less salt more protein Compare → A 93

All: red bean

Nutrition

100 g and 492 g

107kcal

450 kJ / 107 kcal

Whole pack (492 g)

526 kcal

Fat

2,8 g

25% of energy

Carbohydrates

14,7 g

59% of energy

Proteins

4 g

16% of energy

Nutrition per 100 g and per 492 g pack
Nutrient	100 g	492 g
Energy	450 kJ / 107 kcal	526 kcal 26% RI
Fat	2,8 g	14 g 20% RI
of which saturates	0,3 g	1.5 g 7% RI
Carbohydrate	14,7 g	72 g 28% RI
of which sugars	6,6 g	32 g 36% RI
Protein	4 g	20 g 39% RI
Salt	1,1 g	5.4 g 90% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −1
Energy −1

Raises the score

Protein +1
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.7 g

Protein / 100 kcal

45%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 1 additive

water dried beans sweet corn tomato paste sugar sunflower oil salt dehydrated onion modified corn starch e1422 garlic spices herbs

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Red beans with corn in sauce BONDUELLE, 492 g?: 100 g – 107 kcal. 1 pack (492 g) ≈ 526 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4 g, fat 2,8 g, carbohydrate 14,7 g.
Is Red beans with corn in sauce BONDUELLE, 492 g a healthy choice?: Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

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Red beans with corn in sauce BONDUELLE, 492 g

Healthier picks of the same kind

Common questions

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