Back
Ready-to-eat porridge SEMPER with pear and apricots, from 6 months, 120 g

Ready-to-eat porridge SEMPER with pear and apricots, from 6 months, 120 g

120 g
B 75 Good
78 kcal · 100 g · 1 pack (120 g) ≈ 94 kcal

Healthier picks of the same kind

Ready-to-eat porridge SEMPER with mangoes and pears, from 6 months, 120 g 70 kcal · 100 g 10% fewer kcal more fruit & veg Compare → A 93
Ready-to-eat porridge SEMPER with apples and peaches, from 6 months, 120 g 70 kcal · 100 g 10% fewer kcal more fruit & veg Compare → A 93
Ready-to-eat porridge SEMPER with apples and cinnamon, from 6 months, 120 g 68 kcal · 100 g 13% fewer kcal more fruit & veg Compare → A 93
Ready-to-eat porridge SEMPER with blueberries and apples, from 6 months, 120 g 71 kcal · 100 g more fruit & veg Compare → A 93
All: ready to eat porridge
Nutrition
100 g and 120 g
78kcal
329.00 kJ / 78.00 Kcal
Whole pack (120 g)
94 kcal
Fat
1,9 g
23% of energy
Carbohydrates
13 g
70% of energy
Proteins
1,3 g
7% of energy
Nutrition per 100 g and per 120 g pack
Nutrient 100 g 120 g
Energy 329.00 kJ / 78.00 Kcal
94 kcal
5% RI
Fat 1.9 g
2.3 g
3% RI
of which saturates 0.2 g
0.2 g
1% RI
Carbohydrate 13 g
16 g
6% RI
of which sugars 5.4 g
6.5 g
7% RI
Protein 1.3 g
1.6 g
3% RI
Salt 0.01 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.7 g
Protein / 100 kcal
42%
Sugar of carbs
11%
Saturated of fat
Ingredients
Largest share first

20 ingredients · 10 additives

pear banana apricot cereal water corn flour oat flour oat flakes rapeseed oil lemon juice calcium iron e172 zinc e605 iodine e202 vitamin c e300 niacin e375 vitamin e e700 thiamine e300 vitamin b6 e831 folic acid e316

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ready-to-eat porridge SEMPER with pear and apricots, from 6 months, 120 g?
100 g – 78 kcal. 1 pack (120 g) ≈ 94 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,3 g, fat 1,9 g, carbohydrate 13 g.
Is Ready-to-eat porridge SEMPER with pear and apricots, from 6 months, 120 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

Show all (5) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me