| Nutrient | 100 g | 410 g |
|---|---|---|
| Energy | 602 kJ/ 144 kcal |
590 kcal
30% RI
|
| Fat | 0.6 g |
2.5 g
4% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 33 g |
135 g
52% RI
|
| of which sugars | 32.6 g |
134 g
149% RI
|
| Protein | 0.7 g |
2.9 g
6% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −9
- Energy −1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Raspberry Spread PŪRE, 410 g?
- 100 g – 144 kcal. 1 pack (410 g) ≈ 590 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,7 g, fat 0,6 g, carbohydrate 33 g.
- Is Raspberry Spread PŪRE, 410 g a healthy choice?
- Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-29
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