How many calories are in Raspberry and blueberry puree?

100 g – 142 kcal. 1 pack (40 g) ≈ 57 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,3 g, fat 0,1 g, carbohydrate 34,9 g.

Is Raspberry and blueberry puree a healthy choice?

Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Raspberry and blueberry puree

40 g

C 43 Average Sugars

142 kcal · 100 g · 1 pack (40 g) ≈ 57 kcal

Healthier picks of the same kind

Protein mousse with raspberries VALIO PROFEEL, 0.9% fat, 150 g 60 kcal · 100 g 58% fewer kcal less sugar Compare → A 93

Organic oat porridge ORGANIX with apples, bananas, raspberries, from 12 months, 100 g 62 kcal · 100 g 56% fewer kcal less sugar Compare → A 93

Organic apple and raspberry puree MARMALUZI (from 4 months), 90 g 64 kcal · 100 g 55% fewer kcal less sugar Compare → A 89

Ekol. apple raspberry puree MARMALUZI, 90 g 64 kcal · 100 g 55% fewer kcal less sugar Compare → A 89

All: Raspberry

Nutrition

100 g and 40 g

142kcal

603 kJ / 142 kcal

Whole pack (40 g)

57 kcal

Fat

0,1 g

1% of energy

Carbohydrates

34,9 g

98% of energy

Proteins

0,3 g

1% of energy

Nutrition per 100 g and per 40 g pack
Nutrient	100 g	40 g
Energy	603 kJ / 142 kcal	57 kcal 3% RI
Fat	0,1 g	0 g 0% RI
of which saturates	0,1 g	0 g 0% RI
Carbohydrate	34,9 g	14 g 5% RI
of which sugars	33,9 g	14 g 15% RI
Protein	0,3 g	0.1 g 0% RI
Salt	0,2 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 43

Average

43 out of 100 · Judged as: food

Lowers the score

Sugars −9
Energy −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.2 g

Protein / 100 kcal

97%

Sugar of carbs

100%

Saturated of fat

Ingredients

Largest share first

6 ingredients · 1 additive

raspberry blueberry sugar chokeberry cranberry cinnamon extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Raspberry and blueberry puree?: 100 g – 142 kcal. 1 pack (40 g) ≈ 57 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,3 g, fat 0,1 g, carbohydrate 34,9 g.
Is Raspberry and blueberry puree a healthy choice?: Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-23

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Raspberry and blueberry puree

Healthier picks of the same kind

Common questions

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