Back
Ramen SAM YANG, spicy chicken flavor, 140 g

Ramen SAM YANG, spicy chicken flavor, 140 g

140 g
E 0 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein
393 kcal · 100 g · 1 pack (140 g) ≈ 550 kcal

Healthier picks of the same kind

Instant noodles with cream and tomato sauce MAGGI, 62 g 99 kcal · 100 g 75% fewer kcal less salt Compare → A 82
Instant noodles MAGGI RAMEN BEEF PHO, 90 g 80 kcal · 100 g 80% fewer kcal less salt Compare → C 68
Instant noodles in soy and ginger sauce MAGGI, 75 g 114 kcal · 100 g 71% fewer kcal less salt Compare → C 68
Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g 91 kcal · 100 g 77% fewer kcal less salt Compare → C 68
All: instant noodles
Nutrition
100 g and 140 g
393kcal
1664 kJ / 393 kcal
Whole pack (140 g)
550 kcal
Fat
12,1 g
28% of energy
Carbohydrates
60,7 g
62% of energy
Proteins
9,3 g
10% of energy
Nutrition per 100 g and per 140 g pack
Nutrient 100 g 140 g
Energy 1664 kJ / 393 kcal
550 kcal
28% RI
Fat 12.1 g
17 g
24% RI
of which saturates 5.7 g
8 g
40% RI
Carbohydrate 60.7 g
85 g
33% RI
of which sugars 5 g
7 g
8% RI
Protein 9.3 g
13 g
26% RI
Salt 2.5 g
3.5 g
58% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Sugars −1
  • Energy −4
  • Saturates −5
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.4 g
Protein / 100 kcal
8%
Sugar of carbs
47%
Saturated of fat
Ingredients
Largest share first

30 ingredients · 13 additives

pasta wheat flour thickeners e1414 polyethylene glycol e1420 e412 e412 palm oil wheat gluten salt emulsifiers e472e e422 e422 soy lecithin e322 e500 e500 sodium phosphate e339 citric acid e330 water tocopherol powder green tea extract coloring agent e120 broth artificial chicken flavor sugar habanero peppers soy oil chili pepper onions flavoring agent black pepper curry spices sesame seaweed

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ramen SAM YANG, spicy chicken flavor, 140 g?
100 g – 393 kcal. 1 pack (140 g) ≈ 550 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,3 g, fat 12,1 g, carbohydrate 60,7 g.
Is Ramen SAM YANG, spicy chicken flavor, 140 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

Show all (96) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me