How many calories are in Ramen SAM YANG HOT CHICKEN CHEESE, 140 g?

100 g – 397 kcal. 1 pack (140 g) ≈ 556 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9 g, fat 13 g, carbohydrate 61 g.

Is Ramen SAM YANG HOT CHICKEN CHEESE, 140 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ramen SAM YANG HOT CHICKEN CHEESE, 140 g

140 g

E 0 Very poor Salt Energy Protein

397 kcal · 100 g · 1 pack (140 g) ≈ 556 kcal

Healthier picks of the same kind

Organic millet and brown rice ramen BIONATURALIS, 280 g 351 kcal · 100 g 11% fewer kcal less salt Compare → A 79

All: ramen

Nutrition

100 g and 140 g

397kcal

1661 kJ / 397 kcal

Whole pack (140 g)

556 kcal

Fat

13 g

30% of energy

Carbohydrates

61 g

61% of energy

Proteins

9 g

9% of energy

Nutrition per 100 g and per 140 g pack
Nutrient	100 g	140 g
Energy	1661 kJ / 397 kcal	556 kcal 28% RI
Fat	13 g	18 g 26% RI
of which saturates	5 g	7 g 35% RI
Carbohydrate	61 g	85 g 33% RI
of which sugars	5 g	7 g 8% RI
Protein	9 g	13 g 25% RI
Salt	3 g	4.2 g 70% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −14
Sugars −1
Energy −4
Saturates −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.3 g

Protein / 100 kcal

Sugar of carbs

38%

Saturated of fat

Ingredients

Largest share first

32 ingredients · 15 additives

wheat flour gluten e1000 modified starch e1442 palm oil salt emulsifiers e472e e422 e422 soy lecithin e322 e412 e412 sodium carbonate e501 e500 e500 sodium phosphate e339 citric acid e330 e306 e306 green tea flavoring coloring e101 e101 liquid sauce water chicken flavoring soy sauce sugar flavoring e635 soy oil habanero pepper spices onions garlic thickener e412 coloring e160c e160c hot peppers black pepper powder curry spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ramen SAM YANG HOT CHICKEN CHEESE, 140 g?: 100 g – 397 kcal. 1 pack (140 g) ≈ 556 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9 g, fat 13 g, carbohydrate 61 g.
Is Ramen SAM YANG HOT CHICKEN CHEESE, 140 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-22

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Ramen SAM YANG HOT CHICKEN CHEESE, 140 g

Healthier picks of the same kind

Common questions

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