Ramen (Japanese noodles) SANTA MARIA, 200 g

Ramen (Japanese noodles) SANTA MARIA, 200 g

200 g
All: Ramen Japanese
100 g and 200 g
354kcal
1501 kJ / 354 kcal
Whole pack (200 g)
708 kcal
Fat
1,7 g
4% of energy
Carbohydrates
70 g
81% of energy
Proteins
13 g
15% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 1501 kJ / 354 kcal
708 kcal
35% RI
Fat 1,7 g
3.4 g
5% RI
of which saturates 0,9 g
1.8 g
9% RI
Carbohydrate 70 g
140 g
54% RI
of which sugars 2,6 g
5.2 g
6% RI
Protein 13 g
26 g
52% RI
Salt 1,4 g
2.8 g
47% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −4
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.7 g
Protein / 100 kcal
4%
Sugar of carbs
53%
Saturated of fat
Largest share first

3 ingredients · No additives

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How many calories are in Ramen (Japanese noodles) SANTA MARIA, 200 g?
100 g – 354 kcal. 1 pack (200 g) ≈ 708 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13 g, fat 1,7 g, carbohydrate 70 g.
Is Ramen (Japanese noodles) SANTA MARIA, 200 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-05

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