Back
RAMBYNO melted cheese with ham, sliced, 45%, 150g

RAMBYNO melted cheese with ham, sliced, 45%, 150g

150 g
D 21 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Protein
348 kcal · 100 g · 1 pack (150 g) ≈ 522 kcal

Healthier picks of the same kind

Melted cheese SVALIA, 45% fat, 150g 282 kcal · 100 g 19% fewer kcal less saturated fat Compare → A 93
Smoked melted cheese SVALIA, 45% fat, 150g 282 kcal · 100 g 19% fewer kcal less saturated fat Compare → A 93
RAMBYNO melted spreadable cheese with porcini, 50%, 175g 265 kcal · 100 g 24% fewer kcal less salt Compare → D 39
Melted cheese with mold VILVI MEMEL, 40%, 140 g 228 kcal · 100 g 34% fewer kcal less salt Compare → D 36
All: melted cheese
Nutrition
100 g and 150 g
348kcal
1498 kJ/ 348 kcal
Whole pack (150 g)
522 kcal
Fat
27 g
70% of energy
Carbohydrates
3,2 g
4% of energy
Proteins
23 g
26% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1498 kJ/ 348 kcal
522 kcal
26% RI
Fat 27 g
41 g
58% RI
of which saturates 17 g
26 g
127% RI
Carbohydrate 3.2 g
4.8 g
2% RI
of which sugars 2.9 g
4.4 g
5% RI
Protein 23 g
35 g
69% RI
Salt 2 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: cheese
Lowers the score
  • Salt −9
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.6 g
Protein / 100 kcal
91%
Sugar of carbs
63%
Saturated of fat

Common questions

How many calories are in RAMBYNO melted cheese with ham, sliced, 45%, 150g?
100 g – 348 kcal. 1 pack (150 g) ≈ 522 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 23 g, fat 27 g, carbohydrate 3,2 g.
Is RAMBYNO melted cheese with ham, sliced, 45%, 150g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Missing information? Suggest it

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-29

Show all (39) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me