Raisins "Jumbo", organic URTEKRAM, 200 g
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1250 kJ / 299 kcal |
598 kcal
30% RI
|
| Fat | 0.3 g |
0.6 g
1% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 75 g |
150 g
58% RI
|
| of which sugars | 65 g |
130 g
144% RI
|
| Protein | 3.3 g |
6.6 g
13% RI
|
| Fibre | 4.5 g |
9 g
|
| Salt | 0.1 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −15
- Energy −3
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Raisins "Jumbo", organic URTEKRAM, 200 g?
- 100 g – 299 kcal. 1 pack (200 g) ≈ 598 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,3 g, fat 0,3 g, carbohydrate 75 g.
- Is Raisins "Jumbo", organic URTEKRAM, 200 g a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-19
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