Quail eggs IKI ŪKIS, 12 pcs.
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 600 kJ / 144 kcal | |
| Fat | 10 g |
14%
|
| of which saturates | 4,8 g |
24%
|
| Carbohydrate | 0,5 g |
0%
|
| of which sugars | 0 g |
0%
|
| Protein | 13 g |
26%
|
| Salt | 0,25 g |
4%
|
From the product label · updated 2026-10
- Salt −1
- Energy −1
- Saturates −4
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Quail eggs IKI ŪKIS, 12 pcs.?
- 100 g – 144 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13 g, fat 10 g, carbohydrate 0,5 g.
- Is Quail eggs IKI ŪKIS, 12 pcs. a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-20
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