How many calories are in QNT Light Digest Whey Protein White Chocolate 500 g?

100 g – 385 kcal. 1 pack (500 g) ≈ 1925 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 70 g, fat 6,3 g, carbohydrate 12 g.

Is QNT Light Digest Whey Protein White Chocolate 500 g a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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QNT Light Digest Whey Protein White Chocolate 500 g

500 g

C 68 Average Energy Saturates Protein

385 kcal · 100 g

Healthier picks of the same kind

VPLab Nutrition Clear Whey Black Currant 500 g 345 kcal · 100 g 10% fewer kcal less saturated fat Compare → A 89

Whey Protein MY PROTEIN GAINER, Vanilla Flavor, 2.5 kg 388 kcal · 100 g less sugar less saturated fat Compare → A 82

Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate 768 g 374 kcal · 100 g less sugar less saturated fat Compare → A 82

VAST Pro Whey Strawberry & Cream 900 g 366 kcal · 100 g less sugar less saturated fat Compare → A 82

All: whey protein

Nutrition

100 g and 500 g

385kcal

1627 kJ / 385 kcal

Whole pack (500 g)

1925 kcal

Fat

6,3 g

15% of energy

Carbohydrates

12 g

12% of energy

Proteins

70 g

73% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1627 kJ / 385 kcal	1925 kcal 96% RI
Fat	6.29 g	31 g 45% RI
of which saturates	3.95 g	20 g 99% RI
Carbohydrate	12.02 g	60 g 23% RI
of which sugars	8.11 g	41 g 45% RI
Protein	70 g	350 g 700% RI
Fibre	3.27 g	16 g
Salt	0.3 g	1.5 g 25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −2
Energy −4
Saturates −3

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

18.2 g

Protein / 100 kcal

67%

Sugar of carbs

63%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 9 additives

whey proteins whey protein concentrate milk whey protein isolate soy lecithin e471 sunflower lecithin e322 inulin flavoring e635 thickeners e1414 e412 e412 e415 e415 potassium chloride e508 sucralose e955 natural strawberry powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in QNT Light Digest Whey Protein White Chocolate 500 g?: 100 g – 385 kcal. 1 pack (500 g) ≈ 1925 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 70 g, fat 6,3 g, carbohydrate 12 g.
Is QNT Light Digest Whey Protein White Chocolate 500 g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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QNT Light Digest Whey Protein White Chocolate 500 g

Healthier picks of the same kind

Common questions

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