How many calories are in Pure Olive Oil BASSO, 500 ml?

100 g – 824 kcal. 1 tablespoon (15 g) ≈ 124 kcal. 1 pack (500 ml) ≈ 4120 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0 g, fat 91,6 g, carbohydrate 0 g.

Is Pure Olive Oil BASSO, 500 ml a healthy choice?

Health grade C (55 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pure Olive Oil BASSO, 500 ml

500 ml

C 55 Average

824 kcal · 100 ml · 1 tablespoon (15 g) ≈ 124 kcal

Healthier picks of the same kind

Olive oil with hot pepper CASA RINALDI, 250 ml 828 kcal · 100 g more fruit & veg Compare → B 80

Especially pure olive oil with lemon CASA RINALDI, 250 ml 828 kcal · 100 g more fruit & veg Compare → B 80

High quality olive oil FILIPPOBERIO with hot pepper, 250 ml 822 kcal · 100 g more fruit & veg Compare → B 80

Extra Virgin Olive Oil BORGES, 500 ml 900 kcal · 100 g Compare → C 60

All: olive_oil

Nutrition

100 ml and 500 ml

824kcal

3389 kJ / 824 kcal

Whole pack (500 ml)

4120 kcal

Fat

91,6 g

100% of energy

Carbohydrates

0 g

0% of energy

Proteins

0 g

0% of energy

Nutrition per 100 ml and per 500 ml pack
Nutrient	100 ml	500 ml
Energy	3389 kJ / 824 kcal	4120 kcal 206% RI
Fat	91.6 g	458 g 654% RI
of which saturates	13 g	65 g 325% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	0 g	0 g 0% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 55

Average

55 out of 100 · Judged as: oil or fat

Lowers the score

Saturates −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Processing & environment

2 Culinary-processed 🌱 Green-Score E

Data from Open Food Facts (ODbL).

Extra metrics

0.0 g

Protein / 100 kcal

14%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

olive oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pure Olive Oil BASSO, 500 ml?: 100 g – 824 kcal. 1 tablespoon (15 g) ≈ 124 kcal. 1 pack (500 ml) ≈ 4120 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0 g, fat 91,6 g, carbohydrate 0 g.
Is Pure Olive Oil BASSO, 500 ml a healthy choice?: Health grade C (55 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Pure Olive Oil BASSO, 500 ml

Healthier picks of the same kind

Common questions

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